Question on H-1B cap count

[rajashekhar.desaraju]

Hi

I have my H-1B filed with a company ABC in year 2007.I have travelled to US then in October 2007 and went back to India in Feb 2008. Later I joined company XYZ and am currently working in US on L-1 through company XYZ since Feb 2011 .

Now I want to switch my job and change my status to H-1B

I would need help to find out ..

Am I still 2007 cap counted or do I have to file a fresh H-1B in 2013 quota.

If cap counted what is the duration of stay left out for me. Will the stay on L-1 is also counted against the 6 year limit of my 2007 cap limit .

Please help ..

Thank you.