H1B 7th Year extension

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Good morning

My H1B 6 years will be Expired on 09/30/2024.

With the recapture time outside US in 6 years i will be extend it until: 11/4/2024

My PERM filed Date is : 02/01/2024.

I am planning to recapture more 69 days to reach the 365 days mark (02/01/2025)  to be eligible to apply for 7th year H1B extension.

How sooner I can apply for 7th year H1B extension after 02/01/2025. How much more time is good be in hand after 02/01/2025. So i can plan accordingly to capture more days.

Please consider this scenario and let me know if any additional information is required 

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