Am I cap-exempt ? Combo (L1B+H1B) stay


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I have spent 5 Years in US on L1-B ( Since 2005)

Then 1 Year in US on H1B ( In 2011 Quota, applied, and got new I-94  , while in US on L1B)


After H1 (Conversion/Transfer ) status, I have stayed only 14 months in US. 

H1 Pettition was also approved for 14 months (6 years - years stated in US).




  Above link says that,  If a person stayed for 6 years in US, he cannot request for extension of H1, unless he stayed 365 days outside. 


Now , I have completed 365 days.


Can I file a Cap-Exempt H1 ?


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